This phenomenon is very popular and negatively affects the quality of life, so you should talk more about diseases, symptoms, causes and treatments.
What is Valgus deformation?The Valgus deformation of the stop is a orthopedic disease, in which a deformation of the community joint of the first finger occurs. With it, the first (large) finger on the feet gradually skewed out, the other fingers were deformed. The most characteristic feature of the disease is the development of EXophytes (growth between bone), the foot increases with horizontal size, bent inside. The diagnosis is done when some indicators change at the same time: the most characteristic characteristic of the disease is the development of EXOPHYTES.
Causes, mechanismsWith the deformation of the foot, the biological mechanism is disturbed and the bones of Plusneva occur, resulting in the curvature of the foot. The weakness of the connected tissue of the leg is guilty of Valgus deformation. With the deformation of the foot, the biological mechanism is disturbed and the bones of Plusneva occur, resulting in the curvature of the foot. The thumb can no longer look inside and deviate.
Moreover, patients are waiting for inflammatory processes in which bone edges are observed, Burs inflammation and changes in bone tissue in the area of bone 1 plus bones (its head). All this leads to the wear of joints, arthritis and joints. All this is complicated by the development of corn and scar tissue.
Reason:
Improper shoes (high heels and its absence, short or small shoes, narrow toes);
Flat feet;
Hypermobility of the joints of the foot;
short calf muscles;
genetics and genetics;
osteoporosis;
Working conditions (those who are forced to stand for a long time);
disorders in the work of the endocrine system;
Excess weight.
TypeThere are the following varieties of Valgus deformation of the foot:
Static deformation is combined with flat foot and occurs is the result of the curvature of the spine. Treatment should start with back treatment.
The reason for the structural Valgus deformation of the foot is a congenital abnormal abnormality of the development of the leg.
The cause of paralysis species is encephalitis or polio.
Rachitic develops due to lack of vitamin D and other substances. It can also be the result of violating mineral metabolism.
Injury occurs after broken ligaments or fractures.
Spastic deformation develops due to muscle cramps.
With one compensation, the tendons are shortened and the shape of the ankle joint.
Hyper -Correctional develops after improper treatment of the club.
With the deformation of the feet's balance plan, the gait was disturbed, the base was very curved in and after a long time, that person felt intense pain. This disease develops as a result of cerebral palsy and is often found in newborns.
When installing a flat valgus leg, it does not have horizontal and hollow arrangements.
The fifth type of deformation is developed due to the inappropriate position of the feet directly in the mother in the womb. The front part of the foot is allocated, and the heel is unified with the lower leg.
Symptoms in different stagesThe disease develops slowly, but therefore, at different stages of the Valgus deformation of the foot, the symptoms will vary.
In the early stages, there are:
Feeling pain when walking some types of shoes (with a long toe or narrow shoes);
The redness of the skin in the area of the seeds protrudes.
In phase 2, yes:
inflammation process in joints;
pain;
swelling;
The growth becomes more noticeable.
In phase 3:
The pain becomes tired and sharp;
On the feet with corn or keratinized skin;
There is a deformation of all fingers and joints of the foot.
DiagnoseThe main diagnostic methods to determine the Valgus deformation of the foot are:
Clinical inspection. The orthopedic doctor will highly appreciate the false level of the finger and heel, until the feet are smoothed and how much it is transferred inside, plus the presence of edema.
X -ray. It is made and immediately in 2 forecasts. Allows you to accurately assess all the angles between the joints.
Supersonic.
Plotography. It will help determine the size of the foot and the stage of the flat foot.
Computer analysis. On the other hand, a computer computer study is called after geometry and allows you to determine the pressure on the foot.
Treatment in children and adultsIf the deformation is not overlooked, conservation treatment is used.
Medical physical educationIt is best to do that in the hospital, but you can stay home. It enhances the feet and helps to distribute the load on the foot, plus the improvement of blood circulation and does not allow edema to develop. The complex area recommends an orthopedic doctor, or you can deal with the video.
Here are the most effective exercises:
Bicycle exercise is effective for the press and hips, but it will help the foot
Bicycle. It is effective for the press and hips, but it will help the foot. When you move your feet out of you, pull your feet forward when you pull your feet up.
Sit on the floor. We do it based on the floor with our hands. We bent 8 times and expanded our feet in the ankles, spread his fingers and brought them back to I. P. P. compressed effectively and released fingers on the feet 6 times.
On the chair. We moved our feet just with our fingers forward and backward. You can clamp the pencil of the number 1 and 2 finger and draw them on Whatman what you like.
We stretched his legs straight on the chair and pulled his ankle up until it stopped. We bend it and maximum fingers 1. After the foot, we reach out of ourselves and bend our fingers forward as much as possible. For children, rising up socks, going inside the foot will be effective.
It will be useful when walking on any tendon, sand, gravel surface (not) and only along a narrow path. A scooter and a bicycle will be helpful for children, because they enhance muscles and joints of the foot. Swimming can also enhance the muscles of the foot and improve blood circulation in it.
Orthopedic equipmentDifferent devices are used here, but they are only chosen with an orthopedic expert:
Orthopedic shoes. Such shoes should have a hard and high coast, and a special heel, longer from the inside. She should also have a big revelation that allows you to wear it with other devices (adjustments and latches).
Class. They can be called by selling by those who try it. The coating prevents deformities from developing, reduces rubbing and pressure and does not allow fake joint positions to be formed. Made from silicone.
Tires. Sometimes they avoid surgery, but with advanced stages, they are not encouraged. They strictly repair the joints and allow him to constantly stay in a state of calm, relax muscles and prevent swelling. All this allows joints to be healthy and accurate.
Ice. They are used for Hallus Valgus, similar to tires, but they are softer.
Supinators. Therefore, otherwise they are called orthopedic. These are mechanical support to adjust the distribution of the load on the foot and repair the joints. With Valgus deformation, horizontal, horizontal supervisor and frame can be used.
Alternating partition. They can be called a pad, roller or separation. Facilitates the status and warning, but they cannot cure significantly. Normalization. They may have locks, made of gel or silicone.
Orthes and tutors. Such products are necessary with the Valgus deformation of the lower leg or knee. Their mission is the rigid determination of the foot. The badges being sold can also be called the base, written above.
Massage carpet. They perform the same functions as any uneven surface that it is recommended to walk in the disease. Improve blood flow, prevent swelling, relieve pain.
PhysiotherapyIts mission is to reduce symptoms of pain, prevent stagnation in the foot, improve blood circulation and reduce inflammation with swelling:
Electricity is carried out with calcium, chondroitin preparations with glucosamine, anti -inflammatory drugs and painkillers
Therapy therapy. This treatment is equal to the current (frequency 50-100 Hz. ). Relieve pain automatically, improve joint nutrition. In the treatment of joints, divided electrodes are used. It is contraindicated at high temperatures, hypertension, asthma, epilepsy, radioactive inflammation and neuritis, injury.
Electric stimulation. The influence of the pulse line with different indicators allows you to train and enhance the deepest muscles. Therefore, the foot is strengthened. It is done by applying the electrodes on the skin. Duration - no more than 2/3 hours, the course is up to 30 procedures. Contraindicated as with Diadime therapy plus skin damage.
Electricity. In this disease, electrophoresis is done with calcium, chondroitin preparations with glucosamine, anti -inflammatory drugs and painkillers. There is no contraindication, but you need to choose the right medicine.
Magnet therapy. It stimulates all cells and accelerates the metabolic processes in the joints, used as auxiliary agents. The electromagnetic field stimulates nerves and muscles.
Mud application. Reduce inflammation, swelling and pain. Mud can be Sapropelia, heat and peat, volcano and sopom. Applicable to the foot in the form of "socks" and covered with cloth. Contraindicated in skin injury and diabetes.
Ozokerite. He warmed up and nourishes joints, preventing inflammation. Used in the form of a bath or "shoes".
Paraffin application. Parafine is placed on pain. Below, they can apply anti -inflammatory ointment. Reduce inflammation and pain, improve blood supply. Contraindicated as in the treatment of mud and ozkerite.
Bathroom at night. Relax the muscles of the foot, relieve pain and inflammation. Apply the most to salt and dirt.
Acupuncture. It will help eliminate some causes of the development of foot deformation if it is due to any disease of the nervous system or hormonal: you only need to act exactly on the exact points.
ActivitiesWith the unforgettable deformation of the feet and Exophite overcurrent, the activity is the only effective method. About a hundred types of activities are used to treat deformation today.
The most effective is:
Recovery begins on the 2nd day, when the day of operation is allowed to move fingers
surgery eliminates growth (except it may grow again);
The balance of perpendicular muscles;
The reconstruction of the deformed bone;
General fixed - Attodesis;
activities to restore ligaments and their exact position;
joint or tendon transplant;
Activities of cutting off the ends of the Communist bone - EXOSTCTOMY;
Activity to change the angle between bone and remove phalanx or plus bone surgery. It could be Chevarine, near or far;
Dozens of other activities.
Recovery begins on the 2nd day, when the operation date is allowed to move the fingers. After 1, 5 weeks, you can start walking, but you can enter a cooperative area.
It is possible to give the load on the foot for 4-5 weeks. After 6 months, you can wear high heels and start playing sports.
In the process of rehabilitation, undergoing shock therapy should help improve blood circulation in tissues and reduce edema. The above physiotherapy methods described above will be helpful.
Folk treatment methodIt is not the method of adjusting the Valgus deformation of the foot and eliminating bones. But you can try.
Compression is common.
They use iodine, cabbage sheet, fish (river), aspirin, pine plastic, snow, castor oil:
Cabbage sheet can be applied to affected joints, wrapped in a towel and go to bed.
Turpentine first rubs on the skin, after warming the legs and going to bed.
Bathroom with iodine. A teaspoon of iodine is necessary for each liter of water. 1/3 of the legs and grinding evenly.
But practice shows that the folk treatment of the Valgus curvature of the foot is ineffective and can be harmful.
PreventRelapse in this disease occurs, because the weakness of the ligament and muscle is not too simple.
Prevention includes:
Bring the right shoes: Natural, no narrow socks and on a small heel;
Treatment of flat feet on time;
Resting legs;
Load regulations;
relaxing bathroom;
Orthopedic sole or supervisor.
What should shoes be?It is better to order orthopedic shoes in special stores and after consulting with an orthopedic doctor.
Shoes should be:
soft;
The socks should be wide;
Kabluk is mandatory - up to 4 cm. ;
The context and supervisors must be dense and high (the height of the background - 3 cm from the heel).
